I have finished the first week of 30 Day Horse Rider Workout that I mentioned earlier. Mostly, it has included squats, crunches, and other basic exercise, increasing the repetitions as the week progressed. Week two will include jogging. Physical fitness is challenging, but it has been satisfying to feel the soreness in muscles every evening.
|What Dean said, ha ha. I'm still motivated though.|
Anyways, this is just a short little update. Hopefully next week I can get back in the swing of things!